Respite Care – Why You Need It & How To Get It


Respite care image

Caregivers need to care for themselves too. That’s why respite care is important.

Caregivers need to take care of themselves, also known as respite care. Easier said than done I’m afraid. Are you aware that 65% of caregivers are hospitalized or dead before the person they’re caring for are gone? That’s a scary statistic but it’s not hard to believe.

Caregiving is hard and if you’re caring for someone with memory loss it’s even harder.  Lack of sleep because your loved ones sense of time is gone, the constant stress of having to think for two people. It can become too much. Without some time off, you could easily end up no good to both of you.

However, most people think respite care is expensive or requires a large time commitment. This episode of the podcast goes in to great detail on how to get respite care from free to paid.

To give you a highlight (although you should still listen) here are the top points my guest made.  Start with the people who are around you. Friends, family, neighbors or your faith community.  Many times these people can do small things that build up to a lot of help. There are online resources to help you get time off. Share The Care is one you should look into.  It’s a way to pull together your natural resources and supports to help provide care. It’s free.  Sometimes all you need to do is reach out and ask.

Understanding Dementia

New York State Caregiving and Respite Collalition 

Long Term Care Insurance Options Explained

Long term care insurance image

Long term care insurance options explained

As we age we know it’s likely that we’ll need some sort of external care. Most seniors I speak to are adamant that they don’t want to become a burden to their children. That’s admirable but it’s not always an option. Finding ways to make that desire a reality isn’t always easy either.

I know my Dad looked into and then rejected Long Term Care Insurance because it was too expensive.  Fortunately for my sister and I, Mom most likely has enough money to live the rest of her life in the community she’s at now.  That’s important because moving her again would be a nightmare I have no desire to repeat. Maintaining our Mom where she’s cared for and comfortable is our number 1 goal.

Reaching out to insurance agents about insurance options usually leads us down a sales path. That’s why I am happy to bring this episode to you. As a result of having a conversation with a broker you’ll have more knowledge when you talk to your own people.  Most noteworthy, there are more options than in earlier years so give this a listen.  There’s no sales pitch you have to sit through! This is a great way to answer many of your questions about long term care insurance.

To get ahold of Tim King

The Successful Caregiver

Image of a successful caregiver

Being a successful caregiver isn’t easy.

Being a successful caregiver is a challenge that many of us think we’re failing at becoming. When caring for someone with memory loss we’re faced with ever increasing challenges. As our loved one declines we have to take on more responsibilities that very few of us are ready for. Fewer have had no training on how to be a good caregiver.

Becoming successful at caregiving isn’t impossible. Following the advice of the many people who have been on this journey is the first step. On this episode of the podcast I talk to Rick Lauber. Rick cared for both of his parents and one of his stress relievers was writing. Thankfully his stress relieving led him to write two books on how to be a successful caregiver.

An Excerpt From his book:

You may be among the tens of millions of Americans who provide care for a parent — or you may be among the ten of millions who will.

When physical and mental health declines in aging parents many children are caught unprepared. Life cannot readily prepare you to provide excellent eldercare while balancing the demands on your time. Consequently, this book provides practical tips, realistic guidance, encouragement and insight into the time ahead.

  • Among other things, it answers:
    • Deciding when your parent stays at home or moves to
    assisted living?
    • What should you expect when caring for your elderly parents?
    • Who should you ask for help?
    • How do you balance caregiving responsibilities with your personal life?

The Successful Caregiver’s Guide includes extensive explanations of your options and checklists for differing types of eldercare to help you choose the best care possible for your loved one.

Because Rick faced this challenge head on we’re blessed with his guides and his wit. Enjoying this episode is a side benefit to the excellent advice you’ll receive.  Following his advice is easy because he’s been through this and lived to tell the tale, literally.

Guide to Becoming a Successful Caregiver

Episode on Caregiver Struggles

Independence, Security & Peace of Mind

The Story of the I’m Up App

I'm Up App logo

I’m Up App – Offering Independence, Security & Peace of Mind. Invite code 006.


Independence, security and peace of mind have never been easier to achieve for someone living alone. Using the simple check in app on your phone, your loved ones are notified that you’re up and you’re doing just fine.

This episode of Fading Memories tells the story behind the creation of the app.

In 2012, David’s wife, Paula moved out of their home to a memory care facility. His children lived in different parts of the country and he had never felt more alone in his life.

After a long nine year battle with Alzheimer’s, Paula passed in 2016. This was when the seed for the idea behind I’m Up was planted.

Having worked in the life insurance business for most of his lifetime, David was aware of the various pitfalls of aging. But Paula’s passing was what truly got him thinking about the various aspects of living alone as you age.

His Border Collies were his closest companions and couldn’t help but wonder who would care for them should he not wake up one day. Worse still, what if it was days or weeks before his kids found out?

There had to be a simpler way. Tune in to hear the full story. The conversation was great, when the internet connection worked right!

See I’m Up in action!

More Options Tech for Seniors

An Online Support Group is Waiting To Help You!

Online support group

An online support group is waiting to help you.

Do you feel like you’re grasping for something in the dark? Stumbling around trying to determine which way is up? Is caring for a loved one with Alzheimer’s or dementia making you crazy? Would an online support group be the answer to your prayers?

Pray no more. Support groups was the focus of my conversation with Simone of the Global Senior Care Institute. They offer a lot of different types of support of which you may want to take advantage. Perhaps you’d prefer to have an alternative when you’re in need of additional support or there’s not a support group near you. An online support group is just the answer.

Simone and I discussed all the reasons a support network was necessary for those of us caring for a loved one living with Alzheimer’s.  I am in a support group and it’s one of the best things I have done in my very long journey with my Mom. This is a good article that talks about why a support group is such a good idea. Of course this podcast gives you lots of great advice to, but you can’t be an active participant so I suggest both an interactive group and the podcast.

Living With Dementia – Good Insight

Living With Alzheimer’s 

Bonus Episode! Ben on “Brain Stuff”

Memories flying from the brain

Brain stuff is complicated but interesting when you hear it from the right person.


Brain stuff isn’t really the main focus of my podcast. However, sometimes with the right guest it’s hard to avoid some of the more scientific parts of Alzheimer’s.  Before we even started talking about Canine Caregivers the host of Dogs In The News podcast, Ben Brooks wanted 2 minutes to “nerd out” about what I call, “brain stuff”. Ben teaches bio chemistry and he frequently asks his students how Alzheimer’s effects his students.

Discussing Alzheimer’s with Ben in depth might be an upcoming episode so stay tuned for that!

Dogs in The News Podcast


Canine Caregivers

Canine Caregivers

I’ve had dogs all my life but never knew there were canine caregivers for people with Alzheimer’s.

I’ve had dogs all my life. However, I was not aware of canine caregivers until Ben & Michele of “Dogs in the News” podcast approached me. The idea was to create a shared episode to educate people about these dogs. After my conversation with Ben & Michele, I now want to get and train a dog to be a memory impaired communities caregiver!

How can a dog help someone with memory loss? That was my question as well. Surprisingly, there are lots of things a dog can do to help someone living with memory loss. Dogs are especially useful one on one with someone in the earlier stages of the disease.

One of the main things a dog can do is get their owner home.  They can also be trained to stay with their person if they refuse to leave, and bark to get attention for help. They can wear a GPS outfitted collar for easy tracking and can even prevent someone from leaving the home without them.

You’ll hear in our conversation that canine caregivers can also be a benefit in a memory residence.  These highly trained dogs can help break repetitive behaviors which is common in the later stages of the disease. Dogs can give the residents a purpose, caring for their furry caregiver.  There are lots of ways dogs can be a huge help for people living with Alzheimer’s or dementia.

After you listen to our podcast, be sure to check out Dogs in the News. I have also released a bonus episode where Ben starts talking about “brain stuff”. You’ll enjoy that bit of behind-the-scenes banter.

Another Fading Memories episode about Dogs

The New Breed of Service Dog: Canine Caregivers for People Living with Alzheimer’s or dementia.

Deciphering Dementia Speak

Deciphering dementia speak

Deciphering dementia speak requires serious detective skills.

One of the biggest struggles of communicating with a person living with Alzheimer’s or dementia is repetitive questions or comments. I’ve been struggling with this with my Mom more lately and I think I understand why she asks a particular question over and over.  Now I have to figure out how to deal with the underlying cause.

It took awhile to realize that the question wasn’t an actual question. This is one of the challenges of Alzheimer’s or dementia.  Her question came up organically although it wasn’t natural to Moms’ core personality. I assumed that was part of the changes caused by her Alzheimer’s.

Mom has always been an independent person, almost to a fault.  Her recent habit of repeatedly asking if “her husband” knew where she was (was going) was kind of odd. Honestly, she was the type of person who may or may not have left a note when her schedule deviated from the norm. She also rarely cared if no note bothered you.

It’s this background that made this particular question, her insistence on making sure he knew where she was was, troubling. I would answer every time and try to help her move on. Lately, the question comes even if we don’t leave her care facility. Sometimes the questioning escalates into her accusing him of dumping her on me, a statement that I find troubling.

Does she really think her oldest daughter, wouldn’t visit unless Dad insisted?  That’s a painful thought to consider especially because it’s untrue.

Becoming A Dementia Speak Detective

Lacking understanding of why she’s more insistent with this question has been causing me a lot of mental anguish.  I like to know the “why” of something, how to fix something, how to help.  Most of those things are impossible to accomplish with someone with Alzheimer’s.

Deciphering her question isn’t just for me, it’s also for my listeners. I started a caregivers support podcast to help people like me. Not being able to help myself makes me doubt my effectiveness in helping others. This is why I seek out people who have “been there, done that”.  I think that’s what finally led me to a breakthrough.

Possible Reason for Moms Question

Dad has been gone 2 years and 10 days (3-2-2017). Mom doesn’t remember he died which sometimes seems to be a blessing and other times a curse.  I’m a lot like my Dad but never considered that to be a factor in any of my interactions with Mom. That may still not play a role but it got me to thinking.

Mom hasn’t seen Dad since the day he died. I’m not sure how she processed his being in a hospital bed because you couldn’t talk to her about that. She simply didn’t understand (or seem to understand) what was going on with him. She didn’t understand he was on Hospice, his wish.

Reflecting on my own loss is how I got to my A Ha! moment.  I don’t think Mom is concerned that he know where SHE is, I think she misses him. She’s concerned she doesn’t know where he is and THAT is the reason for the insistent questioning I get from her.

What to Do With this Info?

Frequent, repeated questions or comments are how a person living with Alzheimer’s or dementia tries to communicate with us. It’s up to us to be detectives and determine what is at the base of the question. That isn’t easy. Thinking about what could be the underlying “reality” behind a questions will help. Moving past our frustration and finding ways to help them articulate their needs will help them communicate better. It will certainly help us.

On my next visit with Mom when the question comes up I’ll ask her if she misses him. This might be dangerous. I don’t want to upset her by opening her up to grief.  I have a couple of days to plan out how my end of that conversation can go.  

Dad travelled to Africa twice so I can pretend he’s there and not gone. I’m not sure yet what the right path my be, I may have to make decisions in the moment. That makes me nervous. Keeping the question light should help Mom answer without reliving the loss of her husband. That’s what I hope will happen.

As I tell most of the guests on my podcast, I’ve been on this journey with my Mom for a very long time. My best recollection is it’s been close to 20 years. That’s pretty much my entire adult life.  One would think that I’d be an expert by now but no., I’ve learned more in the last year talking to others who have been on this journey than I thought possible.

Moving Forward

My advice to those on this journey, be as patient with yourself as you are with your loved one.  Caregiving is not the same as raising a child, the journey gets tougher every year.  The need for our detective skills increases at the same time our ability to read uninterrupted, go to a support group or take a long walk in our own thoughts, decreases.

Surround yourself with as many people on this journey as possible. Ask as many questions as you can. Read as much as you can. Listen to podcasts, whatever it takes to become as educated about this disease as possible.  The more you understand, the easier the journey can be. Considering this journey is one of the toughest that anyone can take, that’s a big deal.

What Do You Remember Episode

Caregiver Confessions

Caregiver confession is something we all have but don’t usually want to discuss.  Wouldn’t it be nice to be a caregiver who never gets frustrated and is an eternal optimist?  If that describes you, I applaud your emotional strength and resilience. However, many of us providing care for a cognitively impaired loved one, do not fall into that category; I know I don’t.

Similarly, most caregivers struggle with negative emotions, frustrations and the uncertainty that comes from caring for someone with memory loss.  Helping people navigate this treacherous journey was the reason I started my podcast.

For instance, wanting to help ease the burden of having negative emotions sent me on a quest to find the right person to talk with.  Subsequently, I found Kate, the host of the podcast, Ignorance Was Bliss. For example, she started her podcast because she had things she wanted to say and conversations she wanted to have. Kate is also a trained psychologist and a person living with serious health issues. Naturally she was an ideal person to talk to.

Difficult Caregiver Thoughts (AKA Caregiver Confessions)
  1. I’m sick of having no life of my own.
  2. Dad tries to control everything I do—it’s exhausting.
  3. How much longer can I continue caregiving? It seems like there is no end in sight.
  4. My loved one has no clue what I give up to care for them. They think this is a normal routine.
  5. Everybody constantly wants a piece of me, and there’s nothing left for myself.
  6. Nothing I do ever pleases them.
  7. Mom is suffering so much, and has no quality of life. Why can’t she just let go and die?

As a result of some of my negative feelings about Mom I wanted to find ways to see the positive in our interactions. Searching for ways to turn that negative narrative in my head around has been something I’ve worked on for many months.  Consequently, my conversation with Kate gave me some terrific insight that I’m sure will help you.

Meanwhile, check out the other part of our conversation on Ignorance Was Bliss.  As a result of our 2 plus hour conversation both of us got exactly what we wanted for our individual podcasts. Kate talked to me about my journey with Mom and moreover, I got insight into dealing with my negative thoughts.

To sum it all up, talking through some of our negative thoughts and feelings can be a huge help.  Certainly, it can’t hurt even if we don’t come up with any answers. In addition, you might feel better just for having the conversation.


Sharing Knowledge Between Caregivers

Sharing Caregiver Advice

Sharing advice, one caregiver at a time.

Starting this podcast was all about sharing my knowledge with other caregivers. That was the plan with Francey, to have a conversation where we shared resources. As many of my recorded conversations go, we ended up talking about our shared journey.

That’s okay, because I feel that hearing other caregiver stories, them sharing their knowledge is helpful to all of us. Knowing we’re not alone, that we have similar struggles can be truly beneficial. I like to think of episodes like this one as a way to get support without having to leave your home. We all know what a struggle that can be.

Francey bounced all over the country for 25 years chasing her career in airport operations and management, She moved to Sarasota, Florida in 2015 to take care of her mother. Not long after this big change, she started her blog as a way of sharing her knowledge with others.

Becoming a full time caregiver came with a steep learning curve. Having never been married or raising any kids, Francey never had to care for anyone but herself!  Her blog is about her challenges and also the joys and rewards. It’s a way for her to keep her Mom forever alive in cyberspace. It’s a place to vent, and , hopefully, to lend support, experience and knowledge to others who are or will soon be a memory loss caregiver.